Harvest Yoga with Laura Piskor (ages 3-10)
Saturday, October 25 | 10 am to 11 am | $20 per child
Come join Laura, Montessori educator and SFP parent, for a seasonally-themed yoga, mindfulness, and movement session. This fun and interactive class is aimed at children 3-10, with parents welcome to join in as well! Please arrive a few minutes prior to the start of the class, dress comfortably, and bring your own yoga mat.
New Moon: A Five-Week Series for Girls Ages 10-14
This 5 week series for girls ages 10-14 aims to celebrate the shifts and growth happening during this developmental period in a safe and open environment. We will practice moving our bodies in yoga and other movement modalities, discuss how our bodies and brains might shift over the next few years, and create a fun and light environment all while creating a community to learn and feel safe asking any and all questions.
Each week we will share stories, answer journal prompts, and learn together ways to support ourselves and our friends during these times. Laura Piskor is an educator, doula and yoga teacher who is passionate about helping girls feel connected to their bodies and creating a space where all bodies and feelings are celebrated. Dr. Danziger is a board-certified pediatrician who will also help facilitate the group during some sessions.
The classes will be held on Thursdays from 4 to 5 pm, on November 6, 13, and 20, and December 4th, at Stowe Farm Pediatrics in Suttons Bay. We will also have a special session on Friday 11/28 (time TBD). At this class, we will have a small celebration and invite a trusted female adult to join the girls attending.